Dec 7, 2011

A BOOST!

Do You Know Exercise releases hormones called ENDORPHINS?
They are called “Happy HormonesIt makes you happy.
I am a happy person. I workout to palliate stress and to beat the blues.
Are you a happy person? Here is a fun video that will give you a boost *wink*

video

Check out the shopping list of smart and skinny chic here

10 comments:

  1. Thank you for commenting and following, I'm following you back !

    xo

    S

    http://s-lk.blogspot.com/

    ReplyDelete
  2. I love the endorphin rush that comes with working out.

    http://www.glamkittenslitterbox.com/
    Twitter: @GlamKitten88

    ReplyDelete
  3. Sounds divine~ Even though I don't do much exercise I was thinking about taking pilates!
    BTW, I'm following you, hope we can follow each other!

    Romiya Fashion Inspiration Blog

    ReplyDelete
  4. Great Blog. keep posting!

    http://paquetevistasbien.blogspot.com

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  5. LOL this post totally reminded me of "Legally Blonde" the movie!!! and yes girl so true.


    <3 Marina
    Fashion.MakeUp.LifeStyle

    ReplyDelete
  6. Fun video. And I agree with you, we must be happy all times.
    Have a wonderful day Megha:)

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  7. yes! exercise definitely starts my day off right!
    cute vid

    xoxo,
    lindsey

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  8. hey found you on IfB and im totally following this blog is sooooo cute love it

    Hope to see you at my blog as well


    http://www.cuteandbronzed.com/

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  9. i agree nuthn feels better than a gud wrkout,and the feeling you get after a good run...aaaahhhhh....hey try out combat sumtym if u hvnt til nw

    ReplyDelete

Chitika

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